Qigong Classes

Qigong for all ages and levels.
Classes run in courses, but it is often possible to join in the middle of a course, and every class can be tried out (£5) before committing to it.

Qigong or ch’i kung, (sometimes incorrectly spelt chi kung), and Daoyin (a type of qigong) are also taught. There are 2 types of qigong taught; static Zhan Zhuang and moving sets of Daoyin exercises. The latter are health exercises for the Digestive, Cardiovascular, Respiratory, and the Skeletal systems (the latter being for the bones, joints, and tendons). There are also sets of exercises for the Liver, for the Kidneys, for the entire Meridian system, and to generally tone up the body.

James Drewe has been practising tai chi for over 38 years, and has been teaching for 21 years. He is the author of 3 books on tai chi, is a member of the BCCMA, the Tai Chi Union of Great Britain, and the Longfei Taijiquan Association.