Yoga Basics 6 Week Course With Jenny Fleming

Evolve Wellness, Centre Of Evolution
Ad
Event has ended
This event ended on Monday 9th of June 2014
Admission
£90
Location

Evolve Wellness, Centre Of Evolution

Nearest Tube/Rail Stations
South Kensington 0.14 miles

We have a maximum of 6 places available on this course to ensure that everyone receives individual guidance and tuition.

Yoga Basics, this course will allow you to explore your physical body and how its serves you in all manner of ways. Learn about your breath, your limbs, your core and your spine all within the realms of simple to more challenge poses / asanas – forward bends, backbends, standing and seated poses, inversions, twists and balances which are set within a framework of breath and movement and vinyasa flow.

This course is for anyone who may feel intimidated at going into a larger class with more experienced students. This course will increase your confidence of the basic asanas as well as breathing techniques.This is your opportunity to be at one with your body, to be present, aware and accepting to how your body moves in space.



jenny flemming

jenny’s teaching comes from a sivananda base and yet is influenced by vinyasa flow and other yoga styles and teachers she has worked with over the years, including faustomaria dorelli and rod stryker, her present teacher.

As a teacher jenny is continually learning from each new student that comes to her class. She combines a love of movement with emphasis on the breath along with longer held poses, where appropriate, and some pranayama. Her aim is to give students more self-confidence, knowledge and in inner awareness to develop their own practice at home.

register: Please visit our website or call evolve on 0207 581 4090

Tags: Workshops

User Reviews

There are no user reviews