We've Only Just Begun... 2hr Beginner's Yoga Workshop

Walthamstow Trades Hall & Institute, 17 Hoe Street, Walthamstow
We've Only Just Begun... 2hr Beginner's Yoga Workshop image
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Event has ended
This event ended on Saturday 10th of May 2014
Admission
£15 Booking Only
Location

Walthamstow Trades Hall & Institute, 17 Hoe Street, Walthamstow

Nearest Tube/Rail Stations
Walthamstow Central 0.17 miles

Everyone's talking about it, but you're not quite sure if you'll be able to do the moves or what they're meant to do or even where to start? Well, why not come and join the beginner's yoga workshop with Yoga Me Happy?

The 2 hour workshop will give you a taste to how yoga can help improve strength, flexibility, posture, and all manner of other benefits. The positions and sequences will be broken down in to easily manageable moves with full explanations, so even if you've been to a few yoga classes previously, it's always good to know what the positions are doing for you and how to get in and out of them safely.

2 hours is a very short time, but I am confident that after the workshop you will be happy to go to any beginner yoga class and know the majority of what is being asked of you and more importantly, why.

Tags: Sport

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