Hatha Yoga Classes (open to all)

Weekly classes, open to all levels of ability. Classes include a changing variety of yoga postures, breathing techniques, meditation and a guided relaxation.

Taught by passionate and experienced yoga teacher, Alex Reed, who is qualified and insured by the British Wheel of Yoga.

Each month I focus on a different aspect of yoga philosophy and use the posture, breathing and meditation practice to help students benefit from this ancient yogic wisdom. We also have a giggle, especially we're a bit wobbly!

Drop in anytime.