How Are You Feeling? Out Of Touch? Way Too In Touch?

Free talk organised by Inner Space, Covent Garden.

How are you feeling? What are you feeling?

Often we’re not able to put a name to our feelings because we’re a little out of touch.

And sometimes we’re way too in touch with our feelings, too swept up and absorbed in them.

Out of touch? Way too in touch? Both affect you. Both reduce your capacity to understand yourself, other people and situations.

It’s important to be in touch and know your feelings because they impact your ability to act, react, create and communicate.

Join us for tips on how to get in touch and own your feelings, identify, understand resolve them and know when to take a break from your feelings.