Find Your Inner Chill with 'Ski-Ram' Yoga

Find Your Inner Chill with 'Ski-Ram' Yoga

Crystal Ski Holidays introduces the world's first cold room yoga class, designed to get you ski fit

Introducing this winter's coolest new workout - 'Ski-ram' yoga – a completely unique fitness workout which takes place in a specially designed cool room, plunging exercise goers to a chilly 2°C temperature to mimic the frosty temperatures in the Alps.

Devised by Crystal Ski Holidays, the ski and snowboarding specialists, the classes will be held at Union Chapel in Highbury and Islington, with all fitness moves designed to get participants Mountain ready. Based on the traditional teachings of Bikram yoga, participants will be guided by an expert 'Ski-ram' instructor and master moves such as the 'Downward Slope', the ' Snow Salutation' and the 'Pepi Penguin Pose'.

Join Crystal on Wednesday 19th, Thursday 20th and Friday 21st November 2014 to experience the 30 minute bespoke programme taught by personal trainer to the stars and yoga instructor Gaby from The Yoga Team. Guests need to bring their winter jackets and warmest boots in order to take part. Mats to be provided.

Availability is limited, so to avoid disappointment and register for your 'Ski –ram' yoga session today. The mountain is calling.