Tackle Fear and Anxiety

Free talk organised by Inner Space, Covent Garden.

Fear and anxiety creep up on us and affect us all, in varying degrees. But it all becomes a problem when fear holds us back from what we really want to be and do, and anxiety scrambles with our head and blows things out of proportion.

So what would you like to do? Get yourself out of the anxiety loop? Challenge your fears and take them down?

Join us for tools and techniques on how to put things in perspective and take control, and face and tackle fear and anxiety.