Heal Yourself: Choose Love With Bee Bosnak

In yogic philosophy, the heart, known as the heart chakra, represents healing, compassion and your emotional core.

It’s believed an “open” heart means a person is more centered, compassionate and loving.

When we think of mending our heart, we instantly associate it with romance, yet there are many forms of love, and in many cases the most important is self-love.

Finding love for the self at the deepest level is what allows us to give and receive love for and from others.

The very first step in healing your heart is to recognize your light.

When the heart centre is cluttered, it is absolutely impossible to truly feel, let alone see your light.

The most transformational way to de-clutter and get rid of the rubbish, whether that is pain, guilt or any type of suffering, is emotional release.

The heart is the source of intuition and truth. When we learn how to live from our hearts, we operate from a very deeply rooted and connected place.

In this workshop, you will explore heart openers as a way of cultivating Moksha.

about the teacher:

One of the most sought after yoga teachers in nyc, bee bosnak brings her love of creativity to life through yoga.

Bee is the creator of Heal Yourself, a comprehensive yoga system designed to enhance the capacity of the emotional body while exploring the strength of the physical body.

As a reiki healer, and a ambassador of health and healing, her teachings focus on contentment, ease and truth. Bee’s guidance helps practitioners combine hope, awareness, self-reflection, and strength to create a beautiful reality.

Nationally and internationally recognized, bee also brings ‘heal yourself’ to a broad audience through workshops and retreats to share her message and her wisdom and to contribute to a life worth breathing.