Guided Meditation: a 4 Week Course

Evolve Wellness Centre, 10 Kendrick Mews
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Event has ended
This event ended on Tuesday 9th of June 2015
Admission
£15 drop in or £44 for 4 weeks
Location

Evolve Wellness Centre, 10 Kendrick Mews

Nearest Tube/Rail Stations
South Kensington 0.14 miles

In this 4 week course you will be guided to a still space within through the power of breath, sound and visualisation.

There will be two meditations; the first focusing on your body and energy field, the second journeying deeper to connect within.

We will also experience a sound bath which can be very powerful when in an expanded state of awareness.

Our intention for these sessions is to facilitate moving our attention away from the busy mind, into the body and into the heart. This is where the real magic can occur, where there is no limitation.

During this course you will learn to:

experience a state of balance and equipoise to enhance well being
release stress to create more flow within and in your life
access and strengthen an inner space of clarity and sanctuary
expand your awareness of energy
journey to connect with your inner peace and power

Tags: Workshops

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