The Secret Fit Club

Hosted by our trainer Jen Pedlar, we are launching our first workshop which will equip you with the skills and the know-how to finally take charge of your body, achieve the results you want and make permanent, sustainable changes that will fit in with your busy lifestyle.

This workshop is for every fitness level and every fitness goal. Jen will be covering all topics from what to eat, when to eat, how best to exercise and how to plan workouts including a work-out session to finish.