Energy Boost: Yoga And Power Snacking

Boost your energy levels with this Saturday morning workshop. Kate Sawyer from Element leads a gentle vinyasa flow class to reset and restore your immune and nervous systems, followed by an Icetank Kitchen workshop taking you through the best way to power snack around yoga or other exercise.

Come away feeling restored from the yoga and snacks with 4 recipes and the knowhow to continue to make your own power snacks at home. Take advantage of this special discounted session and get ready to energise your life!

Timings
9.45am arrivals & tea
10am Vinyasa yoga with Kate
11.30am Juicing and power snacking workshop
1pm Goodbyes

£15 (includes yoga class, ingredients for the workshop and an exclusive goody bag from our sponsors)

Please bring your own yoga mat and a smile :)