Creating A Calmer You - A Group Hypnotherapy Session

Are you stressed out or anxious? Find it hard to switch off and let go?

So much of how we react in situations is down to our subconscious. This hypnotherapy group session will help you to make beneficial changes at a subconscious level so that you automatically feel calmer and more relaxed. You’ll also learn a breathing technique to create instant calm and an amazing tool to help you to relax wherever you are. Hypnotherapy is safe and natural and it feels great!