Do you sometimes experience stress, worry or anxiety? Do you want to find out how meditation can improve your peace of mind and happiness? If you do, you might enjoy one of our increasingly popular ‘Learn to meditate in half-day’ courses. In just one morning you will learn the basics of meditation and get a taste of the many benefits. These courses are proving very popular and many people say how much benefit they get from a morning’s meditation with an experienced teacher.
Anyone can attend these meditation courses; they are suitable for complete beginners and those with some experience. Everyone is welcome.
Learn To Meditate - An Introduction To Meditation
Heruka KMC, 13 Woodstock Road, Golders Green
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Event has ended
This event ended on Saturday 24th of October 2015
This event ended on Saturday 24th of October 2015
Admission
£25
£25
Location
Heruka KMC, 13 Woodstock Road, Golders Green
Tags:
Workshops
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