Aerial Yoga

London Dance Academy, The Basement, 49-51 Central Street, London
Aerial Yoga image
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Event has ended
This event ended on Tuesday 24th of November 2015
Admission
£15
Venue Information
London Dance Academy
Central Street, EC1V 8AB
Nearest Tube/Rail Stations
Barbican 0.36 miles

Aerial yoga uses a low hanging hammock to support the weight of your body - experience a completely different type of yoga.

This allows you to achieve proper postural alignment through relaxation rather than effort. Using hammocks allows for much deeper stretches, strengthening of shoulders and core abdominal muscles as well as exploration of challenging yoga positions. You will gain increased flexibility, improved posture and a relaxed and peaceful state of mind.

Tags: Workshops

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