Antigravity Yoga

London Dance Academy, The Basement, 49-51 Central Street, London
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Event has ended
This event ended on Monday 7th of December 2015
Admission
£15
Venue Information
London Dance Academy
Central Street, EC1V 8AB
Nearest Tube/Rail Stations
Barbican 0.36 miles

Explore the evolution of yoga into 3-dimensional space. Antigravity® yoga uses a low hanging hammock to support the weight of your body. This allows you to achieve proper postural alignment through relaxation rather than effort.

Using hammocks allows for much deeper stretches, strengthening of shoulders and core abdominal muscles as well as exploration of challenging yoga positions. You will gain increased flexibility, improved posture and a relaxed and peaceful state of mind.

Discover ananda (blissful joy) in levitating meditations and increase your own awareness of this ground-breaking new genre of yoga.

Antigravity aerial yoga is fun, creative, stimulating and relaxing. You'll never feel bored in a yoga class again!

Tags: Workshops

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