Become the Best You with Reneé Davis

Broken all of your New Year's resolutions? Not to worry! Author of bestselling self-help book Become The Best You Reneé Davis will be at Carshalton Library on Saturday 6th February between 3-5pm to help you get back into the swing of things.

After a dysfunctional childhood, Reneé Davis’ teens and early twenties were spent in self- destruct mode – she drank too much, partied too much and flirted with the dark side whenever she could. Upon reflection she says: “Those days were peppered with bad decisions, and I did plenty of things that I'm not very proud of now.” Eventually hitting rock bottom and suffering several nervous breakdowns, Reneé began seeing a therapist and turned her life around.

From quitting drugs and alcohol, to cutting out negative influences, to eating better and spending less money, Reneé says: “I got truly happy, and finally made peace with my painful past.” Now Reneé has shared her expertise in “Become the Best You” – a book that is part memoir, part self-help, and details how she ditched negative influences and behaviour to break the cycle of dysfunction. Reneé also blogs at “Mummy Tries” about the ups and downs of parenting with her young family. Her husband and three children are her main sources of inspiration.