Waterside Buggy Fitness at Woodberry Wetlands

Buggy Fitness is a fun and effective way for new mums to get back in shape and lose excess weight after their new arrival. Held within the stunning surrounds of Woodberry Wetlands nature reserve, this class combines cardio and toning intervals with power walking to give you a full body workout whilst helping restore your abdominal and postural muscles and promoting weight and loss.

These classes are very popular and it is advisable to book in advance. Donations received for all classes are invested into the conservation of nature and the protection of its wildlife.