Weight Loss for the Mind

Free talk organised by Inner Space, Covent Garden.

Most of us think too much. Did you know that the average person thinks more than 60,000 thoughts a day?

Thinking too much is like eating too much. It makes you heavy. Just think about all those thoughts, and how much your mind weighs!

When the mind feels heavy, it makes it almost impossible to feel good and think clearly. So, would you like to lose some mind weight?

Let’s go on a thought diet and drop those extra pounds. Avoid fatty thoughts that offer no nutritional value and instead, feed the mind healthy thoughts. Do some regular mind exercises and get in shape.

Join us for tips for weight loss for the mind.