Solitude: Time For Me

Free talk organised by Inner Space, Covent Garden.

Do you enjoy solitude? Find it unbearable? Or does creating time for solitude seem like an impossible task?

Carve out time for you and give yourself the chance to de-stress, contemplate, breathe... It can be calming, invigorating and good for your wellbeing. Join us to understand the importance of solitude and how to experience it.