HIIT On Water with aquaphysical at Haymarket Hotel

This Summer, HIIT the water running at Haymarket Hotel with a series of revolutionary cross training HIIT work out classes on water, with water based fitness experts aquaphysical.

Set downstairs in the sleek 55ft swimming pool, edged in stone, surrounded by acres of grey oak and with a ceiling covered in twinkling lights, keen fitness buffs will be taught a brand new and fun way of exercising under the expert eye of aquaphysical’s instructors, every Saturday morning starting from 6th August for six weeks.

The floatfit® class is a 30 minute HIIT workout including burpees, lunges, squats, mountain climbers, the plank, stretching…. all on water. This low impact, cross training class gives a full body workout. Afterwards guests will be treated to a recovery brunch in Brumus Restaurant with dishes such as crushed avocado on rye with grilled chorizo; poached eggs and French toast with peanut butter yoghurt and maple syrup; granola, yoghurt and compote, and a fluffy egg white omelette, goat’s cheese and baked romano peppers.