Develop a Healthy Mind, Body & Soul

Dalston CLR James Library, Dalston Square, London
Develop a Healthy Mind, Body & Soul image
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Event has ended
This event ended on Saturday 3rd of September 2016
Admission
Free
Location

Dalston CLR James Library, Dalston Square, London

Nearest Tube/Rail Stations
Dalston Junction 0.11 miles

Free talk organised by Inner Space, Covent Garden.

Eat. Hydrate. Move. Sleep. Repeat. We all know the importance of taking care of ourselves and living a healthy lifestyle. But it’s not just about getting your body in shape, it’s also getting your mind and soul in shape.

Join us to understand: 1) The mind-body-soul connection and how it works. 2) How to develop and optimise your health and wellbeing.

Tags: Workshops

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