Nutrition Workshop | Women's Health

According to the National Association of Premenstrual Syndrome (NAPS) in the UK, one in three of us suffer from PMS. If that includes you, then come to this workshop and learn about ways to ease and eradicate your symptoms.

Diet and lifestyle have a huge impact and by making small tweaks and changes to our diet we can minimize symptoms and often eradicate them.

In this workshop we'll discuss strategies to do just that ...in a friendly collaborative environment just off of Oxford Street and two ticks from John Lewis and BHS.