Friday Talk: Calm Anxiety, Tackle Fear

Free talk on Friday 21 September from 6.30pm – 8.00pm.

Anxiety and fear are part of our life and affect us all in varying degrees.

It all becomes a problem when it the anxiety takes a toll on our health and the fear prevents us from living and enjoying life.

If anxiety and fear are holding you back, stop and take control. Control anxiety and free your mind. Take fear and put things into perspective.

Your anxiety and fear can help you better understand yourself. Figure out the changes you can make and move forward to reach your goals.

Join us to explore how to calm your anxiety and tackle your fear.

For further info, please check the website.