If you can prise yourself away from your sofa on New Year's Day, triyoga is offering a variety of free yoga classes to help shake off the season’s festivities all in the name of charity.
Attendees can expect a range of classes including vinyasa flow, hot yoga and kundalini to name a few, with the aim of encouraging people to start the New Year in the most energising, positive way possible. Classes are open to students of all abilities in line with triyoga’s belief that yoga is for everybody.
The classes will be free to attend, with students being asked to make a donation of their choice with 100% of the proceeds going to one of their charity partners. These include; Glass Door Homeless Charity, Ealing Soup Kitchen, Body and Soul, Arlington Group and London Friend.
For the full schedule head over to the website; it's the perfect excuse to get the year off to the best start.
www.triyoga.co.uk
