oh, don't panic) you will survive :) I think majority of students know what does Gastrit means. Because we eat everything being on foot, we are so nervuos with exams and so on. For ex. i have it and my friends have it in different variations)
As a result, I have great stomach-ache when i am nervous and panic, and this illness makes me so sick sometimes..
May be you have nervous hard work? Or you prefere harmful food? ;)
As for me, twice a year I drink special med. drugs and I feel OK.
You can keep your diet! But you would not eat
a lot of fast food,spicy food, salty food or sweets :)in small counts you can eat everything you want! But you know, truely speaking, sometimes I eat something tasty and think "I agree to die after this dinner, but I will eat it!!" :laugh: It is better to eat normal food in times of breakfast, dinner and supper, not between them! Your stomach is not a forever-working-mechanism :). But try to avoid hunger..
I can add: It is important to drink milk products..in Russia we name it "kefir", i don't know how to explain it to you, but i think you have some similar soured-milk beverages in markets. Don't be nervous! More over I think you doctor will tell you about some useful med. drugs. All be OK!
Posted: 2010-01-19 14:23:31
Explains a lot... I thought it was my weight or diet making me ill. Is not a fun condition to have