*Top Tip* Instant confidence!

When your walking just hold your stomach in a little bit it will automatically pull your shoulders back and lift your head so you walk more confidently even though you might not feel it you will look it!

I learned this from my ballet teacher who said you should always walk with your stomach pulled in a bit as it will also work your stomach muscles and after a while you wont realise your doing it!

So keep doing it and work those abs with confidence!!

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doing it today honey will let you know if anyone notices, or asks me why i am walking funny.

I hope it works as all mums need any help with tummy toning... Great suggestion thanks :thumbsup:

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need to be doing this top tip as i just had a krispy kreme YUMMY!

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Great advise!
Already started)

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Yay! I swear by it....

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