Lose Your Spare Tyre With Kwik Fit!

Kale juice, faddy diet plans and Lycra are all off the menu at a new no-nonsense fitness class being trialled at a London car garage this January.

A new fitness session has been devised by Kwik Fit technicians and personal trainer Mikah Simpson, using only car and van tyres which are readily available at centres up and down the country. The stripped down, no-frills exercise regime is being launched by the car servicing giant, with initial sessions available from their New Kent Road centre billed as ‘Fit Kwik.’

The back-to-basics fitness class, consisting of tyre flips, lifts and throws – during which participants can expect to burn up to 1200 calories - is being trialled in the heart of South London. Each free session lasts 30 minutes and runs on four Sunday mornings throughout January.

RSVP to Polly Cooper - [email protected]