Balance Festival

Welcome to Balance Festival, the new destination for Londoners embracing a healthy lifestyle.

Balance brings together well-travelled foodies, world-class fitness trainers, awe-inspiring yogis, and real people who share a common vision — to achieve a better self.

What to expect

On the fitness front: 230 fitness classes and 10,000 workouts from some of London’s most progressive studios, combined with an EPIC collision style fitness programme (think Martial Art vs Ashtanga to the beat of a heavy bassline!).

For the discerning foodie: live cooking demos, fermentation workshops, some of London’s best healthy chefs cooking for you in The Balanced Kitchen, the soon to be infamous Nut M*LK Bar and the Refuel Café, plus 100+ progressive food brands…

Did you say activewear? We’ve got this covered in our fitness and wellness village, with the latest sportswear, indie athleisure brands or tech weareables.

Want to feel inspired? Incisive talks and in-depth debate will be taking place across the festival. From our industry-focused Health & Wellness Summit, to our LAB and the Welltodo Carreer Clinic, visitors will access all the latest knowledge shaping up the world of wellness.

Up for a challenge and do good? Launching on Saturday 13 May as part of Balance Festival, our very first Urban Triathlon will kick-off from the Queen Elizabeth Olympic Park and finish at the festival.

No need to be a triathlete here (no swimming or cycling involved) – this is a very balanced challenge. Places are strictly limited to 1,000 entries – participants will take part in a 25 minute HIIT workout, followed by a 6k run and a 30-minute cool down yoga session at the festival. All profits will be donated to Project Waterfall – a charitable initiative supporting clean drinking water projects in deprived communities in Africa.