Spring Cleaning, Inside Out

Free talk organised by Inner Space, Covent Garden.

It’s spring! As there’s a feeling of vitality in the air, it’s a perfect time to clean and dust off those cobwebs. Not just the ones in your home, work or life but also the ones within, in your hearts and minds.

As the saying goes, “you have to get rid of the old to make way for the new”. So, if you want to feel renewed and feel more rejuvenated, it’s time to give yourself a good spring clean, inside out.

- De-clutter the emotions that are dragging you down.
- Throw out the outdated stuff in your head.
- Shake off the habits that no longer serve you.

So ready your feather duster and join us to jump-start your spring cleaning, inside out.