Eat Healthily and Mindfully

The Canvas Cafe, 42 Hanbury Street, London
Eat Healthily and Mindfully image
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Event has ended
This event ended on Tuesday 30th of May 2017
Admission
Free talk
Venue Information
The Canvas
Hanbury Street, E1 5JL
Nearest Tube/Rail Stations
Shoreditch High Street 0.33 miles

Free talk organised by Inner Space, Covent Garden.

You are what you eat - but did you know that your state of mind also affects the food you eat? And what you eat has an impact on your mind, moods, energy levels and reactions.

Join us for nutritional tips on healthy eating and techniques on mindful eating.

Tags: Workshops

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