Kaiut Yoga Introductory Workshop

While the majority of yoga methods practiced in the Western world today focus on stretching muscles and increasing flexibility, the Kaiut Method works instead from the joints. By maintaining a healthy range of mobility in the joints the body is able to function optimally; and when the body’s systems are functioning well this affects brain function and our overall quality of life.

FOR THE FIRST TIME, BRAZILIAN FRANCISCO KAIUT, CREATOR OF THE KAIUT METHOD WILL BE IN EUROPE. THIS REPRESENTS A RARE OPPORTUNITY TO PRACTICE THIS EMERGING METHOD.

Francisco is a certified chiropractor and yoga master who has studied cranial sacral, deep tissue massage therapy, as well as polarity in the UK. He has uniquely integrated the knowledge and principles of all these health and wellness modalities to create a comprehensive yoga method designed to help people alleviate stiffness in their bodies that arises from our habitual movement patterns of modern life (such as sitting most of the day, often hunched over electronics), as well as chronic pain from injuries - from sports or otherwise.