Your moody brain – Is seasonality to blame?

As the sky turns from blue to yellow to grey, there’s one question you have to ask yourself – how are you feeling? Most of us experience the winter blues at one point or another as our bodies react to the changing seasons. If you’ve ever wondered why you might feel sad, hungry, and disinterested in life once October hits then you can find the answer’s at this month’s Cosy Science event. Join neuroscientist Dr Katharina Wulff as she takes us on a tour of biological rhythms, the power of nature, and mental health. Find out what is required from the body to adjust to seasonal changes appropriately, what causes maladaptation, and what we can learn from this insight to feel the joys of summer all year round.