Up to 25 places available - including concessions for care givers, job seekers and 60+
20 places - Mind Body & Wellbeing - At an investment of £35.00.00 per person
5 Places - Mind Body & We
About the event
Awaken your power to self Empowerment.... Join us for an evening of movement, guided meditation and positivity…
in the calm and nurturing surroundings of Heart Twickenham. A happy, motivating, uplifting and calming experience.
Movement - free expression of what feels comfortable for you
Guided Meditation - Blue Sky Thinking, a guided meditation to calm, inspire and uplift. There will be 4 meditation "tent pods" available, that offer a more secluded space, with a seat cushion and scatter cushions provided.
Self Empowerment Workshop
We will do some fun exercises to show you techniques and ways of finding your inner power to help manage challenging and difficult emotions and situations.
Our lovely therapist TRACY FERRISS is also offering reflexology treatments at the event.
If you would like to add a treatment with Tracy while attending this workshop, please click on the "Mind Body + Treatment button" on the dropdown menu on the website.
Free Refreshments are provided including Tea, coffee, herbal tea, fruit and light snacks
Official Link: http://www.cerridwens-brew-events.co.uk/mind-body--wellbeing---self-empowerment