Capital Challenge - South: Crystal Palace to Richmond

Mencap's Capital Challenge is split into 4 different walking events each taking in a distinct and fascinating part of London.

Every time you complete a new walk you’ll get a exclusive medal specific to that challenge. If you're up for it, take on all 4 challenges and collect the complete set of special medals!

What you'll see: Woodland walks, wild commons and green open spaces

#TeamMencap will provide you with everything you need to ride to success.

We'll keep you well-fuelled with water and refreshement stops throughout the route, as well as at the end.

Sign up to this challenge now and you'll get:
•a fully signed and marshalled route
•a PDF route map
•training guides and top fundraising support
•a shiny medal to mark your achievement (when you've finished, of course) - show it off and be proud!