Dance as Medicine workshops- Body, Wellness, Imagination

Feeling disconnected from your body? Would you like to explore your creativity in a supportive shared space?Wanting to move but don’t fit in to mainstream dance or yoga classes? Dance as medicine sessions include movement explorations, guided imagery, solo and partner work, writing and drawing to look at your body stories from a more creative perspective. Each session will focus on a different aspect of the body-psyche to discover a poetic language of metaphor that is unique and personal to you and includes your whole self. Awaken your imagination, find more ease in the body and share experiences. 16th September then 1st and 3rd Sundays of each month 2-4pm at Chisenhale Dance Space London E3. With Natasha Swingler- dance artist, bodywork practitioner and experienced workshop leader.