Leading yoga destination triyoga is hosting a restorative gong bath led by renowned gong bath practitioner Leo Cosendai alongside holistic therapist Sara Cosendai. The gong bath is specifically designed for relaxation and restoration, pairing scent and sound for a unique sensory experience. Using gongs, mantra, pranayama and visualisation, Leo will guide guests through a soothing sound meditation to ease the mind and body into a deep relaxation. Sound vibrations from the gong bath are then paired with mesmerising scents from oils, resin and herbs led by Sara Cosendai, who specialises in holistic aromatherapy. This unique pairing of scents and sound working in tandem creates a tranquil oasis of calm, where guests can de-stress and unwind.
Official Link: https://triyoga.co.uk/workshop-events-schedule/?to=365&with=100002102&where=*&from=*&what=*&search=true&courseid=&classdescid=