This unique day retreat is designed to help you get a better understanding of the hormones in your cycle and how to harness their power.
The day begins with with a gentle flow yoga class. Then a nutrition workshop will focus on supporting hormone balance with nourishing foods. A 2nd workshop will follow, to help you get to grips with menstrual cycle tracking. End the day with the deeply relaxing effects of a therapeutic sound journey to leave you feeling blissed out.
Ticket price includes a yummy 2-course plant-based lunch plus tea and snacks throughout the day.
Happy Hormones Day Retreat
Benk + Bo, 4-6 Gravel Lane; London
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Event has ended
This event ended on Saturday 25th of January 2020
This event ended on Saturday 25th of January 2020
Admission
£99 Early bird Ticket.
£125 Full price.
£99 Early bird Ticket.
£125 Full price.
Location
Benk + Bo, 4-6 Gravel Lane; London
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Workshops
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