Free Brunswick Fit Club

The Brunswick Shopping Centre, opposite Russell Square tube station, is excited to announce the introduction of FREE sports and fitness sessions at the centre.

The first event in this new initiative will see shoppers invited to attend a FREE workout with celebrity and sports star personal trainer and strength coach, Josiah Hunte, on Saturday 7th March.

Sessions will start at 11am and 12pm in the store next to Waitrose, and participants of all ages over the age of 18, and all levels of fitness, are welcome.

After a 10 minute warm-up, the master trainer will put participants through their paces in a 40 minute full body strength & HIIT bodyweight workout, before cooling down. The sessions will focus on helping individuals move better and feel great, while having fun and improving their physical and mental health.

Participants will also receive a FREE branded bag of goodies to take home!

Whether you need a hand getting started on your fitness journey or some motivation and direction to maximise your potential, The Brunswick Fit Club is your go-to place.

Places are secured on a first come, first served basis via our online booking system which can be found at www.brunswick.co.uk/brunswick-fit-club/

Participation in the classes is at the individual’s own risk and they are reminded to bring water and a sweat towel for their own comfort and wellbeing.

Josiah is the founder of the JHFIT & F.N.S Method and a former sports professional, model personal trainer and strength conditioning coach. He made the switch to full time coaching in 2009 and takes pride in empowering people to achieve their dream body goals.

From 2014-to date he’s had the pleasure of working with top sporting and fashion brands, such as Nike, ASICS and Selfridges as well as training athletes and celebrities. He has also featured in articles focussed on strength training, weight loss and fitness in various health and fitness magazines and the press.