Classical Buteyko Method With Christopher Drake And Martha Roe

The Classical Buteyko technique is an effective and drug free approach to reversing a diverse range of chronic diseases and health problems including asthma, allergies, anxiety, fatigue, hormonal disorders,insomnia and more.

Buteyko is based on kumbhaka yoga which employs the practice of breath holding to improve breath control and this results in improvements to the performance of yoga asana, meditation, sport, and performance in any walk of life.

It is a common perception that we breathe in oxygen and breathe out a waste gas – carbon dioxide. This is a myth.

The talks are facilitated by Martha Roe who will show a presentation by Christopher Drake giving a brief history of Buteyko’s research and the scientific principles behind breathing. Includes the chance to measure your breathing and a Q/A session.

“This practice has changed my life.” Evelyn (ME/CFS)

Martha Roe was a science teacher retired from teaching through ill health having suffered ME/CFS for 18 years . She explored many avenues and took advice from many health professionals and eventually she reversed her condition though practicing the Buteyko Method for a period of a year supervised by Christopher Drake. Over the last three years Martha has facilitated talks and workshops by Christopher Drake via Skype to enable people to access the expertise Christopher Drake brings to the Classical approach to the Buteyko Method.

Christopher Drake introduced the Buteyko method with his teacher Alexander Stalmatski to Australia, UK, Ireland & the USA. Since 1992 Christopher has taught 16000+ students and his work has appeared in scientific journals and received much attention in the media.

Register: Please contact Marcelle Adamson : [email protected] or call 0207 735 5124 or 07986129875

For more information on The Buteyko Method, please visit: http://learnbuteyko.co.uk/introductory-talks/london/

Price: free