Nutrition for a Healthy Pregnancy Workshop

Workshop for women who are planning to conceive or pregnant.

Are you thinking about having a baby?
Are you already expecting a baby?

It is during the time leading to conception and the first few months of your pregnancy that you and your baby stand to benefit the most from a healthy diet and good nutrition.

If you would like the knowledge and skills to help you make the right food and nutrition choices, then this workshop is for you. By the end of the workshop you will be able to plan a diet for optimum health before conception and during pregnancy.