Aerial Yoga

London Dance Academy, The Basement, 49-51 Central Street, London
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Event has ended
This event ended on Tuesday 26th of January 2016
Admission

£15

Venue Information

London Dance Academy
Central Street, EC1V 8AB

Nearest Stations

Barbican 0.36 miles

Website

http://atnd.it/44018-0

Please note: as you will no doubt be aware COVID-19 is leading to many events being cancelled or postponed. Please check with the organisers of any event listed here to confirm it is going ahead as planned.

Aerial yoga uses a low hanging hammock to support the weight of your body - experience a completely different type of yoga.

Aerial yoga uses a low hanging hammock to support the weight of your body. This allows you to achieve proper postural alignment through relaxation rather than effort. Using hammocks allows for much deeper stretches, strengthening of shoulders and core abdominal muscles as well as exploration of challenging yoga positions. You will gain increased flexibility, improved posture and a relaxed and peaceful state of mind.

Workshops

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