#Mindset21 Feel calmer, focused, choose fearless

Bhuti, 50 Hill Rise, Richmond
#Mindset21 Feel calmer, focused, choose fearless image
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Event has ended
This event ended on Sunday 11th of June 2017
Admission
£21.83 inc booking fee
Location

Bhuti, 50 Hill Rise, Richmond

Nearest Tube/Rail Stations
Richmond 0.49 miles

Anxiety Expert + Team GB Mind coach Natalie from www.mindtonictherapy.com and Karen Gill Blogger, Runner and Mental Health ambassador from www.irunlikeagirl.org.uk are sharing Team GB insight from Natalie’s professional practice and Wellbeing Mood enhancing recipes from Karen.
Karen and Natalie have been empowering the next generation and are passionate about the Mind & Body connection. We have ALL felt panic, anxiety and stress in some way. It is what makes us simply human BUT if it's persistent and holding you back, you can do something about it.
As part of Mental Health week, we are launching our JOINT event at BHUTI on 11th June – we want to launch our challenge to greater mental wealth #TheMindset21. Supporting YOU to amplify your Mental Wealth.
The workshop MINDSET360 will showcase the best Mental Wealth tools and Insight from Natalie & Karen and include a deep dive into making neuroscience work for you.

This will include
Team GB insight
Group hypnotherapy and Mindful self-compassion workshop
Tips from Karen's empowering blog and first-hand experience of this 21day challenge.
Karen will also share insight into how running and nutrition has helped her journey and provide some yummy mind nourishing recipes for you to take away
SOOTH YOUR MIND, GET DIALLED INTO THE REAL YOU, FIND COURAGE to CELEBRATE YOURSELF
We would love to see you there - we are launching for Greater Mental Wealth #TheMindset21 on social media. Join the conversation.

Tags: Workshops

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