Connecting Through Kindness

In celebration of World Kindness Day (13th November), welcome more kindness into your life through an evening of meditation and movement with MoreYoga, who are raising money for SkyWay Charity, an organisation helping vulnerable youth in the community.

MoreYoga have joined forces with Togetherness, creators of the world’s first festival of human connection - for a one-off event hosted at Mindspace Shoreditch.

The world desperately needs more kindness and in London we often overlook the power of human connection. The evening will open with a Kindness Meditation followed by a workshop to explore how to use kindness to enrich your life, improve relationships, and to cultivate more happiness.

With scientific evidence to show the benefits of being kind from increased happiness and prolonged lifespan to decreased blood pressure and stress levels, individuals are encouraged to incorporate random acts of kindness into their lives.

MoreYoga believe in the power of connection and giving back, as such 15% of all proceeds from this event will go to their Charity of the Year SkyWay. Supporting vulnerable young people aged 8 to 25, SkyWay enables them to learn, achieve goals, realise their potential and contribute positively to their future.

Tickets cost £30 with 15% of proceeds going to SkyWay. Pre-booking is essential, full details on the class are available here: https://www.moreyoga.co.uk/events/late-night-lock-ins/