Breathpod

Unlock the power of your breathing system to optimise your physical, mental and emotional health. Like a supercharged meditation hack, this breath and sound experience will energise your cells, free your mind and connect you to a new state of being – helping to increase productivity, creativity and flow, whilst improving emotional intelligence, decision making, concentration, memory and sleep.

The session will be fueled by modular healing vibes, beats and sonic sound waves played live by electronic music producer John Monkman.

Stuart Sandeman is a Breath Facilitator, Peak Performance Coach and Judo Blackbelt who has worked with individuals, groups and businesses to help them reach their full potential, delivering workshops for the likes of Google, Nike, Fulham FC and Virgin. Stuart’s life was transformed through conscious breathing after the loss of his girlfriend to cancer. He is extremely passionate about sharing his practice to help others thrive. He has also traveled the world the world as an international DJ so has teamed up with John Monkman to curate the perfect sound journey for your session.