Flykick Wellness Series

FLYKICK are hosting a wellness series on Friday evening each week for the duration of January, designed to make 2019 your best year yet!

Each session involves a 6:30 p.m. Flykick class followed by either an interactive discussion or a workshop at 7:45 p.m. run by an expert in a different aspect of wellness (as per the timetable below).
The cost of the wellness discussion/ workshop is completely free of charge if you book into the 6:30pm Flykick class. There will also be some spots available for people to attend without taking the class itself.

Friday 4th January - VALUES OVER VALIDATION: A GOAL-SETTING WORKSHOP WITH AMY RUSHWORTH

Friday 11th January - FUELLED ON THE FLY WITH MICAH SIVA

Friday 18th January - SLEEP AND MINDFULNESS IN MOVEMENT WITH HOPE BASTINE

Friday 25th January - EXERCISE AND SKIN: FRIEND OR FOE? WITH MEGAN FELTON AND KSENIA SELIVANOVA