Pause: Free online morning dance classes by Creative Dance London

Every Monday and Wednesday from 10-11am aimed at adults 60+

With restrictions beginning to ease, there is a truly mixed picture when it comes to how we all feel about post-lockdown life. Whilst some may be looking forward to the return to normal life and getting back out, others may be feeling anxious. It is important that we don’t put pressure on ourselves to immediately adapt to the new norm and instead, gradually ease back into old routines at our own pace and in our own time. We must still take time to pause.

Over 6 weeks we will physically investigate the spaces we PAUSE within and how they impact our experience. Through this block of 12 classes across 6 weeks we will be unlocking our imaginations to think, feel and dance.

“When things begin accelerating wildly out of control, sometimes patience is the only answer. Press pause.” - Douglas Rushkoff

Mondays with Emily Robinson - 26 April, 3, 10, 17, 24, 31 May

Wednesdays with Molly Wright - 28 April, 5, 12, 19, 26 May, 2 Jun with a coffee and catch up at the end of the session. Email [email protected] for the catch-up zoom link.