Free Paddleboard Yoga at Merchant Square

Join stand up paddleboarding experts Active 360 for a free Paddleboard Yoga session at Merchant Square this summer. Head to the Floating Pocket Park on Tuesday 7th September from 6-7pm.

SUP yoga is about taking a traditional yoga class onto the water where the paddleboard becomes your new floating yoga mat. Yoga on water will give you a whole new experience. By being exposed to the elements and having to adjust to the movement of the board on water, you will maximize your core stability throughout the entire class.

Previous experience of SUP and Yoga are an advantage, but complete beginners of both can take part in this fantastic new form of Yoga. SUP Yoga can be practiced wearing your usual Yoga clothing.