MoreYoga & Yoga Evolved present GIN YIN

MoreYoga Dalston, 12 Birkbeck Mews, London
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Event has ended
This event ended on Sunday 7th of November 2021
Admission
£25
Location

MoreYoga Dalston, 12 Birkbeck Mews, London

Nearest Tube/Rail Stations
Dalston Kingsland 0.14 miles

Gin Yin is just what people need to take a step back from fast-paced, demanding and intensely stressful lifestyles. Combining two of the great ways to relax, YIN Yoga and high-quality GIN! A restorative Yin workshop with a touch of gin to help slow things down, relax and unwind.

The workshop will look at several classic Yin poses designed to help to open up the body and calm the mind, alleviating anxiety and reducing stress. Combined with a small amount of alcohol which helps facilitate a sense of calm (in some people), in turn helping you achieve the physiological state required to relax more into the poses and achieve the maximum benefit from the practice. Leave the workshop feeling grounded and revitalised and maybe with a new appreciation for gin!

Tags: Workshops

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