Umoya- Breathwork ft Ayito (Live DJ)

Jacksons Lane Arts Centre 269A Archway Road London
Umoya- Breathwork ft Ayito (Live DJ) image
Event has ended
This event ended on Sunday 5th of November 2023
Venue Information
Jacksons Lane
269a Archway Road , N6 5AA
Nearest Tube/Rail Stations
Highgate 0.10 miles


Umoya is guided by clinical psychotherapist and breathwork facilitator Nadinne Dyen working in collaboration with Ayito (DJ) to hold a transformational space with the breath and music.

Elemental Rhythmic breathwork a modern breathwork style grounded in ancient pranayama practices combined with modern electronic music from the continent of Africa. The practice is often described as dynamic and highly transformative where you will experience a cathartic release, deep letting go moving into a deeply peaceful and transcendental space accessing parts of yourself you may never knew existed.

The session is two hours and your will experience:

- Cathartic trauma release

- Deep relaxation and sense of peace

- Insight and realisations

- Shifts and solutions with current blocks

- Deeper connection to yourself

- Feeling of greater acceptance

- Deeper sense of gratitude

* Feel more energised

* Clear toxins

* Stimulate circulation

* Boost immunity

* Improve digestion

* Release anxiety and deal with stress in a better way

* Deep presence and drop into the moment

* Deep release and letting go

* Sleep better

* Gain a sense of freedom

* Generate feelings of peace and calm

* Feel lighter and more focused

* Gain clarity, inspiration and connection with your intuition

* Bring more joy, self-awareness and wellbeing into your life

Nadinne Dyen Bio:

Psychotherapist, Founder of trauma informed therapy centre, Breathwork facilitator and initiate of the Intiatic, Sangoma (South Africa) and Bwiti tradition (Gabon)

Ayito Bio:

A Reggae and Dub DJ, blends heavy bass lines with spiritual sounds. Hailing from a Gabonese Bwiti lineage, she's also a Traditional Bwiti Iboga practitioner

Tags: Music

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