Free Weekly Yoga in Hyde Park

Hyde Park Bandstand, Serpentine Rd, Hyde Park

When:Event passed!
It was on
Sun 24th Jul 2011 to
Tue 24th Jul 2012

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Workshops & Talks
Where:Hyde Park Bandstand, Serpentine Rd, Hyde Park W2 2UH
Map:Map & Nearby
Times:2:00 - 4:00
Admission:Free
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Classes will be led by the Patanjali Yog Peeth UK Trust (PYPT), master Yoga Teacher Sam Poddar. Based on a series of pranayam (systematic breathing techniques) combined with yoga asana postures; it is suitable for all ages and abilities. If practiced regularly and efficiently key benefits can include: reduced stress levels, improved circulation, healthier joints, enhanced strength, agility and body tone, weight regulation, boosted immune and digestive system, enhanced energy, concentration and flexibility.


Official Link: http://www.pypt.org

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